Life Coaching for ADHD brains. Designed for real mom life.
You're not a bad mom.
You're tired, overwhelmed, scattered & stuck.
If you're holding everything together on the outside while falling apart on the inside, working full time, raising little ones, and wondering why you can't just get it together… you're in the right place.
Does this sound like you?
You lose your patience with your toddler & then spiral in guilt for hours or days.
You feel like every other mom has their sh*t together. You're hanging on by a thread and have no clue how everyone does it all.
You forget to respond to emails you read three times or you write the response and never send it.
You have seventeen browser tabs open, feel like you’re always working, but not actually getting tasks completed
You know exactly what you need to do and cannot get yourself start.
You are not broken.
Your ADHD brain is wired differently
and motherhood has fundamentally changed you.
Strength based life coaching for moms with ADHD
Meet your ADHD life coach
A coach who gets your ADHD mom brain, because she has one too.
Kim believes…
yada yada yada…
Kim
How coaching can improve ADHD symptoms for moms
Cut through the mental noise to identify what truly matters and direct your energy there with intention.
Clarity & Focus
Gain tools to navigate big feelings and emotional dysregulation before they spill over onto your kids.
Emotional Regulation
Understand yourself and your motherhood experience to make informed decisions, reduce triggers, and find self acceptance.
Reduced Overwhelm
Coaching is not
Processing trauma
Talk therapy
Providing the answers
Coaching is
Guidance
Accountability
Education
Compassion