Life Coaching for ADHD brains
Designed for real mom life
You're not a bad mom.
You're tired, overwhelmed, scattered & stuck.
If you're holding everything together on the outside while falling apart on the inside, working full time, raising little ones, and wondering why you can't just get it together… you're in the right place.
Does this sound like you?
✓ You lose your patience with your toddler & then spiral in guilt for hours or days.
✓ You feel like every other mom has their sh*t together but you're hanging on by a thread.
✓ You forget to respond to emails or you write the response and never send it.
✓ You have seventeen browser tabs open, feel like you’re always working, but not actually getting projects completed.
✓ You know exactly what you need to do, but cannot get yourself started.
✓ The laundry is piled high, you’re out of underwear, and a clean load sat in the washer too long so now it smells and you need to rewash it.
You are not broken
Your ADHD brain is wired differently
and motherhood has taken away your accommodations
Strength-based ADHD life coaching is designed to support you in shifting what you believe about yourself and create the life you desire.
How coaching can improve ADHD symptoms for moms
Clarity & Focus
Cut through the mental noise to identify what truly matters and direct your energy there with intention.
Emotional Regulation
Gain tools to navigate big feelings and emotional dysregulation before they spill over onto your kids.
Reduced Overwhelm
Understand yourself and your motherhood experience to make informed decisions, reduce friction, and find self-acceptance.
Meet your ADHD life coach
Kim
A coach who gets your ADHD mom brain, because she has one too.
I was already diagnosed when I became a parent. I thought I knew my brain. What I didn't know was that motherhood would dismantle every coping system I'd ever had all at once. The vicious cycle of overwhelm, being on edge, falling apart, and the guilt spiral that never seemed to stop. I wasn't a bad mom. I was constantly dysregulated. Through therapy and coaching, I identified what needed to change and how to move forward.
Supporting people to be their best selves has always been important to me. My own struggles brought me to ADHD life coaching. As of July 2026 my basic training has been completed and I am working towards completing my practice coaching hours to become certified. Then in November 2026 I will begin 30 weeks of advanced training in the Fundamentals of ADHD Coaching for Families.
