ADHD Coach for Moms in San Jose & Online
You're not a bad mom.
You're tired, overwhelmed, scattered & stuck.
Kim is an ADDCA trained ADHD coach for moms, based in San Jose and coaching moms in San Jose and online worldwide.
If you're holding everything together on the outside while falling apart on the inside, with a never ending to do list that brings you to tears, raising little ones, and wondering why you can't just get it together… you're in the right place.
Does this sound like you?
You lose your patience with your toddler & then spiral in shame for hours or days.
You feel like every other mom has their sh*t together but you're hanging on by a thread.
You opened an email yesterday morning and it’s still unanswered.
You have twenty browser tabs open, but not actually getting projects completed.
You’re out of undies, and a clean load sat in the washer too long so now it smells.
You know exactly what you need to do, but cannot get yourself started.
You’re not broken!
Your brain works differently.
You deserve support so life doesn’t feel so hard.
What is ADHD coaching for moms?
ADHD coaching is a one-on-one partnership that looks forward. You bring what’s making your days hard. Together we figure out what works for your brain, then we try it.
Willpower doesn’t work.
Instead:
You pick the topic for each call.
We get curious about how your brain actually works. I ask things like “What has worked for you before, even a little?”
You make the changes. I support you while you do.
Things moms bring to our calls:
🧍♀️ Getting started when your body won’t move
🔄 Getting back on track after an interruption
🗂️ Systems that fit how you really live
💛 Making room for you in a day full of everyone else
No diagnosis needed. I coach. I don’t diagnose or treat. Diagnosed or just wondering? You’re welcome here.
and we’ll talk through whether this fits.
“Kim is an amazing ADHD coach!!
She’s helped me recognize a lot of unhelpful thought patterns I’ve been stuck in and develop tools to help manage some of the tough spots in my life. Like who would have thought a few months ago that I could actually get out of the house in the morning with 4 kids ON TIME with everyone (myself included) laughing and smiling??
ADHD coaching is a game changer, highly recommend it!
Thank you Kim!!”
PG
How coaching can improve ADHD symptoms for moms
Clarity & Focus
Cut through the mental noise to identify what truly matters and direct your energy there with intention.
Emotional Regulation
Gain tools to navigate big feelings and emotional dysregulation before they spill over onto your kids.
Reduced Overwhelm
Understand yourself and your motherhood experience to make informed decisions, reduce friction, and find self-acceptance.
Timeline to ADHD Coaching
1
Consultation
Meet Kim to learn more about what it’s like to work with her.
2
3
4
5
6
Sign & Pay
Kim will send a contract and invoice following the call.
Prep
You’ll complete two surveys to guide our work together.
Onboarding
Our first call together is a mix of education & conversation.
Coaching
We start with a win followed by the topic you bring.
Celebrating
Our final call together is all about celebrating you!
How ADHD coaching for moms works with Kim
One mom told me, “I wake up ready to start my day and I just can’t physically move.” Another said, “I’ll do it tomorrow. And then tomorrow becomes never.”
If that sounds like your week, and the overwhelm has slid into burnout, here’s exactly what working with me looks like. No surprises.
What you get
9 sessions completed in
12 weeks. $1,200.
That’s enough room to try something, watch it fall apart, and adjust.
Sliding scale pricing and payment plans available.
Moms tell me things like:
“If I know what’s going on in my brain, I already feel 90% better,”
“I just need to be a teeny bit ahead. A meal ahead, or a day ahead. Not a whole week.”
Not a Mom? I also coach women diagnosed or suspected ADHD. Learn more here.
How payment works
All payment is done online.
Half is a non-refundable retainer that secures your spot. It’s due before our first call.
The other half covers your calls.
If you cancel, you get back the cost of any calls we haven’t had yet.
There are no refunds on the retainer, on calls we’ve had, or on no-shows.
Need to move a call? Rescheduling is allowed.
There’s no guarantee. Coaching is a series of experiments, and you’re the one running them. I am here to support you but cannot promise any specific outcomes.
Who Kim works with
I’m an ADHD coach for moms who are holding everything together on the outside while running on empty on the inside.
You’re a good fit if you’re:
A mom with an ADHD diagnosis
A mom who strongly suspects she has ADHD. Diagnosis is not required.
A mom who knows exactly what needs doing and can’t get yourself started
I am based in San Jose, CA. I can work with adults anywhere in the world. We meet online. In person sessions are available upon request.
Parenting a little one with ADHD?
Starting December 2026, I’m adding coaching for families with kids from preschool up to age 6, as I begin ADDCA’s child and family intensive.
Meet your ADHD life coach,
Kim
A coach who gets your ADHD mom brain, because she has one too.
I was already diagnosed when I became a parent. I thought I knew my brain. What I didn't know was that motherhood would dismantle every coping system I'd ever had all at once. The vicious cycle of overwhelm, being on edge, falling apart, and the guilt spiral that never seemed to stop. I wasn't a bad mom. I was constantly dysregulated. Through therapy and coaching, I identified what needed to change and how to move forward.
Supporting people to be their best selves has always been important to me. My own struggles brought me to ADHD life coaching. As of July 2026 my basic training has been completed and I am working towards completing my practice coaching hours to become certified. Then in November 2026 I will begin 30 weeks of advanced training in the Fundamentals of ADHD Coaching for Families.
Kim’s Credentials
BA in elementary education
Former early childhood educator
Entrepreneur since 2014
Small business mentor since 2020
ADDCA ADHD
coach in training
Frequently Asked Questions about ADHD Mama Life
-
ADHD Mama Life is strength-based, 1:1 life coaching for moms with ADHD. It's built by Kim, an ADHD mom herself, to you self discover systems that work with your brain instead of against it, so you feel less scattered, less overwhelmed, and more like yourself again.
-
No. ADHD Mama Life provides coaching, not therapy or medical treatment. Coaching is forward-focused and helps you build practical systems and strategies for daily life, while therapy addresses clinical mental health needs. Many moms benefit from both, and coaching is not a substitute for mental health treatment.
-
No formal diagnosis is required. Moms come to ADHD Mama Life diagnosed, self-suspected, or simply recognizing ADHD-adjacent patterns in how they operate. Coaching meets you where you are.
-
Book a free, no-pressure consultation to talk through what's going on and find out if coaching is the right fit for you.