# ADHD Mama Life Coaching

> 1:1 life coaching for moms with ADHD, run by Kim. Helping overwhelmed,
> scattered ADHD moms find clarity, emotional regulation, and routines
> that actually stick — without shame.

## Key pages
- [Home](https://adhdmamalife.com/home): Overview of ADHD Mama Life Coaching and who it's for.
- [Meet Kim](https://adhdmamalife.com/meet-kim-adhd-mama-life-coach): About Kim, her background, and her coaching approach.
- [1:1 ADHD Coaching for Moms](https://adhdmamalife.com/1-1-adhd-coaching-for-moms): Details on the 1:1 coaching offer and how to book a free consultation.
- [FAQs](https://adhdmamalife.com/faqs): Answers about coaching vs. therapy, cost, format, and what to expect.
- [Contact](https://adhdmamalife.com/contact-adhd-mama-life-coaching): How to get in touch and book a consultation.